Vivacise’s trained instructors will get you in shape. All ages and fitness levels welcome!
VIVACISE IS FUN!
Come along to your first Vivacise class and have a fun filled session and get fit at the same time.
LOTS OF VARIETY
All Vivacise classes offer exercise at your pace. You can do as much or as little as your like!
ALL LEVELS!
Want to start slowly and build up? - Yes you can! Want to come and burn calories? Yes you can!
Featured Classes
VIVACISE REGULAR
A fun class for all levels of fitness and all ages. Low impact, high energy dance moves for cardio fitness and weight control. Strength work to help build muscle tone and bone health. Have fun whilst getting fit to all your favourite music new and old!
VIVACISE LIGHT
Our light class has all the same ingredients of a regular class but with slightly modified moves. The strength work is carried out seated on chairs for extra support but with the same great results!
VIVACISE BLAST
This fun 30 minutes workout has all the same fitness elements as the regular class but it is condensed down into a time saving blast!
Class Locator
VIVACISE St Peter’s Church, Church Road, Benfleet, SS7 3HG